「有背叛就有信任,有黑暗就有陽光。」
善待自己,
因為我們已經盡全力了。
很喜歡今天老師分享的話,
2020真的不容易,
也分享給已經盡力的你。
There is a crack in everything,
That’s how the light gets in.
萬物都有缺口,那是光照進來的契機。
-Leonard Cohen
#yoga #瑜珈 #智慧手印
@xexymix_taiwan
#joyworkout #joyhsia #xexymix #xexymixtw #xexymix_global #xexymixreview
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
xexymix_global 在 Betsy Chen Facebook 的精選貼文
Mustard like sunshine ☀️
@mimipon623
@offdutypilates
@xexymix_global
xexymix_global 在 Betsy Chen Facebook 的最佳貼文
I'm never one who likes things easy. Hence I planned my 3 live workouts in 3 consecutive days to include AB Burn. 🆘 NO JOKE.
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If this goes on for a month I'll have some serious abs😂 Thanks for joining me in this morning's Pilates HIIT. If you have done the workout with me, let me know how you feel after by leaving a comment below ⬇️⬇️⬇️
For those who haven't, can do it over at @offdutypilates IG and watch the last live.
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We kindly ask for our community to' Pay What You Can' for the classes to support our instructors who have no income during this month. Go to www.offdutypilates.com/odp/live to help 🥰❤️
Wearing @xexymix_global and @lululemonsg